The Essential Gear for a Weekend turn off the Network Oris by wholesalewatches - November 11, 20160 Technology, for all its blessings, has its ways of messing with your body and mind. Your smartphone is ruining your sleep. Staring at screens can cause blurry vision and headaches. Overexposure to tech can exacerbate anxiety. It’d be naïve to suggest disconnecting entirely is a viable option, but do yourself a